Monday, January 08, 2007

Good Start - Part 4

Today was a pretty good eating day.

I started with breakfast (albeit late) including eggs and sausage, with a portion of an apple.

For lunch I had a caesar salad with croutons and cheese.

With peanuts as snacks in between.

For dinner I had a protein shake.

Throughout the day I had multivitamins and Omega-3 supplement.

No comments: